📍 Therapists / helping professionals:

👤 Neurodivergent therapists & psychologists:

• @audhd_therapist (a courageous, on-point, critical voice!; intersectional view, disability discourse & different neurotypes; lots of helpful content on little-popularized topics like Pathological Demand Avoidance)
• @myautistictherapist (Daniella Aubin, really a great autistic therapist who exposes herself vulnerably, gives insights into neurodivergent-friendly practice and shares resources)
• (Matthias James Barker, LMHC @matthiasjabarker, from the @trauminstitute) — he also talks about neurodivergence

👤 Other psychologists, trauma-educators & co. I love:

• @haileypaigemagee (people-pleasing, + generally boundaries, needs, self-worth etc)
• @millennial.therapist (sense of self, relationships etc.)
• @_katiekurtz (trauma-informed trainer & therapist; for everyone interested in trauma-informed & thus inclusive space-holding and key definitions around trauma-informed care)
• @susandavid_phd (psychologist & emotional researcher; known for the term “emotional agility”.

📍 Content creators:

🎨 Blindblowing visual account (illustrated educational swipe posts)

@neuro_divers (Becky Ellis), @neurodialectical (Sarah Hens)

😆 (Reels & light / fun / relatable content)

@ashralouisa (previously called: @autisticthrifter, @brain.curiosities, @adhd_chatter_podcast, @laneuropicante, @adhdfounder (( the below accounts also have fun content, but these here focus on reels))

💡(Swipe posts, educative, and everything else in a big mess; the first ones are the best imo) @autisticcallum, @autistic.thought, @neurodivergent_lou, @neurokinection, @_ellawillis, @autisticflair, @hat.talks.uk, @itsemilykaty, @geeonthespectrum, @thespectrumgirl, @thomashenleyuk, @mindovermatterwithemma, @sensorystoriesbynicole, @play.learn.chat, @highs.and.los, @autienelle, @theautisticlife, @happyautisticlady

🗣️(Personal accounts, vulnerability in own stories & coping strategies)

@autisticayla, @diaryofanautie