🎞️ ⋆ YOUTUBERS

@HowtoADHD — super practical: from understanding to strategies; includes: routines, time management & motivation, social skills, communication & relationships
@imautisticnowwhat — BIG LOVE for this! see for yourself, especially if you’re a woman. Topics include: masking, austistics traits, autism traits, PDA, social commentary.
@Auticate (Auticate with Chris & Debby) — focused on autism, ADHD and . . . AuDHD! based on the creators’ lived experience; longer, insightful videos (around 20’)
@autismfromtheInside — myth-busting, lots of quick facts / checklists on autism especially for those still figuring it out (he still refers to Asbergers)
@YoSamdySam — funny & relatable style, myth-busting, diagnosis..autism & ADHD
@HealthyGamerGG — funny and educational videos especially on ADHD brains & strategies (higher time investment, some shorter videos)
@realpaigelayle — super young 😊, includes childhood & personal story, relationships etc. Recommended for Gen Z
@MomontheSpectrum — different topics, including autism diagnosis, autism in women & sexuality
@PurpleElla autism & ADHD, little tackled topics like relationships + friendships + grief, shorts and generally shorter videos + autism assistance dogs!!
https://www.youtube.com/@thethoughtspot222 — regulation, breathwork, dating etc. Smaller account, not watched yet, finally a non-white creator 🎉

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