We’re glad you’re here — welcome! This resource guide is both for those who know that they’re neurodivergent (either through medical diagnosis or self-identification; we consider both to be valid, with proper research done). And those who’re now looking at the world from a place of maybe’s and Who am I? questions hanging in the air.
Now, if you’re a bit a lost — here are some options to help you get started 🧭 >
You’re totally new to do the topic and want to see a few faces talking authentically about their lived experiences or breaking down the research? Head over to Instagram and pick the right accounts, depending on your info processing style, interest & Co. → 🧡 ⋆ INSTAGRAM ACCOUNTS (personally, the account of @autisticthrifter was crucial to start feeling less like an imposter and start embracing the — likely possibility of an — autistic identity). If you’re not on Instagram, 🎞️ ⋆ YOUTUBERS & 🎧 ⋆ PODCASTS might be your way to go.
You’ve done some research and want to go deeper in understanding if “it’s you”? (aka get an external view) It might be time for some more in-depth research and a few self-assessments that will get you thinking and also provide you with a score at the end. We have included a page with the assessment tools used as a standard in the field, focusing on autism (more to come, inputs appreciated). Find it here . . . → 🌐 ⋆ WEBSITES, BLOGS & OVERVIEWS
Receiving a positive score(s) is often the moment when people seek out the assessment of a professional. However, this is not a must and depends on your possibilities and needs.
You’ve watched some reels & Co. and are craving the guidance-companionship of a neurodivergent mind that you can connect with deeper? Time for a book then . . . (or audiobook or whatever) → 📚 ⋆ BOOKS TO READ (+ KEY TAKEAWAYS)
You’ve now figured out that you’re (most probably) neurodivergent? You can’t relate to some old friends or are simply seeking more meaningful human connections? People & spaces are out there. Ok, well, not too many — but enough to welcome you. 🫂 ⋆ SUPPORT & SOCIAL GROUPS (plus, if you want to start a group yourself and don’t know where to start and whom to talk to about it — do reach out!)
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Take me back to the landing page: Neurodivergent Resources — for a world where everyone is welcome